Je prends le temps de me connecter à cet enfant en moi et de lui expliquer par quoi je suis passée et que pour rien au monde il n’est responsable. Ce sont les circonstances, mes perceptions des évènements mais en aucun lui-même que je rejetais. Je rassure cet Être sur mon Amour inconditionnel et lui promets que je serais là pour l’accompagne sur son chemin de vie.

This unique hotline connects suicidal or distressed teens to other adolescents who have been trained in crisis response. Teen Line is available from 6 pm until 10 pm PST for phone calls, and their number is 310-855-HOPE. You can also reach them nationwide by calling (800) TLC-TEEN. You can text TEEN to 839863 from 6 until 9pm PST if you prefer texting. You can also reach them via email if your question is not time sensitive as they answer emails in the evening. Teen Line also provides helpful message boards and resources if you have more general questions.
Des dépressions à répétition : si vous avez été dépressive à l'adolescence ou même adulte, vous risquez de replonger durant votre grossesse, car la femme est plus vulnérable durant cette période. Idem si vous en êtes à votre deuxième enfant et que, au cours de la grossesse ou de l'accouchement du premier, vous avez connu le « baby blues ». Dans ces cas-là, faites-vous suivre dès le premier mois de grossesse.
J’ai d’abord revu à la baisse le nombre de soirées que je pouvais consacrer à ma vie sociale, c’est-à-dire pas plus de deux. Les autres soirs, je restais tranquillement à la maison à regarder la télé. J’ai aussi commencé à prendre beaucoup de bains. D’habitude, je suis le genre de fille qui se douche en trois minutes, mais mon rituel du bain est devenu un moment important de ma journée: un bon bain moussant, un bon livre, et même un peignoir pour rester en mode détente après.

La recherche anglo-saxonne récente montre que certains types de psychothérapie à court terme, en particulier la thérapie cognitivo-comportementale (TCC), peuvent aider à soulager la dépression chez les adolescents.13,14 Avec cette méthode, les patients déprimés apprennent à augmenter les activités de plaisir, acquièrent l'aptitude à améliorer leurs efficiences interpersonnelles et identifient et modifient les distorsions cognitives pessimistes qui peuvent mener à la dépression.
Before a diagnosis or treatment, a health professional should conduct a thorough diagnostic evaluation, including an interview and possibly a physical examination. In some cases, a blood test might be done to make sure the depression is not due to a medical condition like a thyroid problem. The evaluation is to identify specific symptoms, medical and family history, cultural factors and environmental factors to arrive at a diagnosis and plan a course of action.
While not everyone who experiences a depressive episode goes on to have another one, many individuals do have another episode. It’s not always known what causes this. Further, there isn’t one known cause of depression in general. It’s thought that a variety of things are involved, including biological, genetic, environmental, and emotional factors.
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One of the most-studied natural approaches to treating depression, regular physical activity may lift mood in part by increasing certain neurotransmitters. Of course, embracing an exercise habit isn’t easy for most people–especially those with depression. “In my experience, the last thing depressed people want to do is move,” says Dr. Andrew Weil, founder of the University of Arizona Center for Integrative Medicine. “But it has a striking effect.”
When I’d interviewed her seven hours earlier, with the help of an interpreter, Angelina’s face had remained expressionless as she’d replied. Now, at 3.20am, she is smiling, and even beginning to initiate a conversation with me in English, which she’d claimed not to speak. By dawn, Angelina’s telling me about the family history she’s started writing, which she’d like to pick up again, and inviting me to stay with her in Sicily.
La dépression pendant la grossesse est un sujet tabou, étudié depuis peu : les médecins ont longtemps cru les futures mamans protégées par l’imprégnation hormonale et ces dernières culpabilisent de ressentir un tel mal-être. Les femmes concernées sont d’autant plus difficiles à identifier qu’un tiers d’entre elles n’a aucun antécédent de trouble de l’humeur. Enfin, les symptômes de la dépression pendant la grossesse peuvent être confondus avec ceux d’une grossesse classique, notamment au cours des premier et troisième trimestres. Sous l’effet des hormones, il est naturel de se sentir par moment plus fatiguée, de manquer d’appétit, de pleurer plus facilement…
As magnetic brain stimulation continues to be tested in the real world, researchers are considering whether to expand its use. Psychotherapy and antidepressants are highly effective treatments for many people with depression. They're also more convenient and less expensive, so TMS is unlikely to become a first-line therapy for depression that responds to other treatment. But it has potential for treating other conditions.

What are the signs of mild depression? Mild depression leads to changes in moods and behavior. These altered emotions can seem and feel like regular responses. However, depression is a condition that should be addressed, and it can become more severe if left untreated. Here, learn about symptoms and treatments of mild and more serious types of depression. Read now
Prevention programmes have been shown to reduce depression. Effective community approaches to prevent depression include school-based programmes to enhance a pattern of positive thinking in children and adolescents. Interventions for parents of children with behavioural problems may reduce parental depressive symptoms and improve outcomes for their children. Exercise programmes for the elderly can also be effective in depression prevention.
I’m with you, Sara. Baby steps and ‘Be the change’. It will take pioneers, like yourself, to reconnect us all with life: real, whole, full, connected life! It’s the small actions that are radical. When I had my children I decided to stay home to care for them and create a home and community for my family. Seems small, but feels radical in our current culture. Power to you, and all at Uplift!

Les principaux mécanismes qui jouent un rôle dans le rapport entre la dépression postnatale et le développement des jeunes enfants sont les problèmes de conduites parentales et le niveau élevé de stress, deux éléments étroitement liés à la dépression chez la femme.7,29 La dépression mine les habiletés parentales reconnues comme étant liées au bon développement des nourrissons et des jeunes enfants, puisqu’elle est associée à un style de conduites parentales fort probablement stressant pour les enfants (p. ex., indifférence/désengagement, hostilité/critique ou imprévisibilité). Des études de plus en plus nombreuses montrent que les habiletés parentales et le stress ou l’adversité sont des médiateurs de l’association entre la dépression postnatale et les problèmes de développement de l’enfant.30
Patients receiving TMS in the real world have many more options, says Pandurangi. They can continue taking medications to which they may have had a partial response, and they can see therapists whenever they'd like. Those options appear to improve patient outcomes. "We mix and match anything and everything we have to make the patient feel better," he says.
Le principal signe est « l’humeur dépressive » qui entraîne une tristesse quasi-permanente et une vision pessimiste du monde et de soi-même, avec des idées de dévalorisation, voire parfois de désespoir. Ce trouble de l’humeur s’associe à un ralentissement psychomoteur qui se manifeste par des troubles des fonctions intellectuelles (« fonctions cognitives ») comme un déficit de la mémoire et des perturbations de la concentration et de l’attention.

Antidepressants are medicines that treat depression. They may help improve the way your brain uses certain chemicals that control mood or stress. You may need to try several different antidepressant medicines before finding the one that improves your symptoms and has manageable side effects. A medication that has helped you or a close family member in the past will often be considered.


La dépression chez la femme enceinte peut se caractériser par des symptômes dits « somatiques », qui illustrent les perturbations du corps pendant la grossesse, comme la difficulté à trouver un sommeil qui soit source de repos, un amaigrissement ou une prise poids lié à  une  tendance à l’anorexie ou la boulimie, des maux de tête, des palpitations ou de la constipation, etc. Les troubles dépressifs chez la femme enceinte sont d’autant plus difficiles à diagnostiquer qu’ils sont souvent imputés à la fatigue ou aux perturbations fonctionnelles de la grossesse.
Je suis retombée enceinte en fin d'année. Nous étions heureux, mais aussi très contenus : après tous ces échecs, on ne vit plus une grossesse de la même manière. Les premiers mois ont été extrêmement pénibles : j'étais constamment balancée entre la joie d'être enceinte et la crainte de perdre ce bébé. J'aurais voulu passer le premier trimestre en claquant des doigts. Je voulais vite arriver aux trois mois afin que ma gynécologue me confirme que mon bébé a bien ses reins. Les premières semaines ont été très longues à vivre... 
His 6 steps gave me something to focus on, other than "being sick." Just the change from seeing Life from a Wellness perspective rather than a Sickness perspective changed so much. Knowing the science behind depression, anxiety, and the brain really gave me reason to work on each step... Getting the kids schlepped to the gym with me, practicing light therapy, forcing myself to keep busy hands/mind by coloring in coloring books (you can even get nicer ones for adults, which help), reading novels, listening to audiobooks... Distracting from my illness, stopping my mind from racing and ruminating.
While not everyone who experiences a depressive episode goes on to have another one, many individuals do have another episode. It’s not always known what causes this. Further, there isn’t one known cause of depression in general. It’s thought that a variety of things are involved, including biological, genetic, environmental, and emotional factors.

If you have a recurrence, that doesn’t mean you’re weak or that you did anything wrong. Sometimes depression can be triggered by stressors like losing a job, a serious illness, the loss of a loved one, or substance use. Other times, a recurrence can happen because the medication you were taking isn’t the best one for you, or because it’s time to try a new therapy.

There hasn’t been a major depression-drug breakthrough in nearly three decades, but a number of factors are conspiring to change that. Scientists are gaining a more nuanced picture of what depression is–not a monolithic disease, but probably dozens of distinct maladies–and they’re getting closer to learning what works for which kind of ailment. With suicides in the U.S. at their highest number in 30 years, experts agree that patients need faster ways to feel better, without waiting the typical four to eight weeks it takes for antidepressants to kick in. And as old drugs have gone off patent–making them less lucrative for drugmakers–companies are eager to find new revenue streams.


This is a great resource for kids who are thinking about running away or already have. Worried parents can also connect to National Runaway Safeline for support and resources. Trained volunteers respond to your calls, emails, or chat and can provide you with support and resources and help you establish a plan. Volunteers can be reached 24 hours a day and seven days a week by calling 1800-RUNAWAY, by live chatting through the website, or by emailing them.
Cela m'a aussi aidé de demander à mon compagnon d'être lui aussi honnête avec les professionnels de santé, sans avoir peur de me blesser. Comme ça, quand ils demandaient comment ça se passait, et que je me contentais de hausser les épaules avec embarras, il pouvait leur répondre: "Eh bien, à vrai dire, c'est difficile ces temps-ci. Je m'inquiète un peu pour elle." Cela m'évitait d'avoir à tout raconter toute seule.
But the problem is, you cannot socialize when you have depression cuz people don’t want any negative energy around them and that’s the cruel truth. These are mad times, no one cares about you, unless you care! You don’t need to give explanation to anyone, just find yourself and enjoy it! Don’t be shy, do crazy stuffs that fills you (keep these things for yourself), start reading books, your spirit and body are the same thing WORK ON THEM! Gain some self respect, boost your confidence and choose wisely! Its your life, your decisions! That’s how your treat depression!
Don't stop your medication without consulting your doctor. Your doctor will be able to advise you about whether it's a good idea to stop taking your medication. He can also help address any problems that you might be having with it, such as unpleasant side effects. Finally, he will be able to help you avoid any potential problems, such as discontinuation syndrome or worsening depression.
For decades, the answer for why people get chronically depressed was simple: an imbalance in brain chemistry. Doctors and researcher thought if they could just balance your neurotransmitters (specifically the happy-making neurochemical, serotonin), then you’d be cured. But there are a couple of problems with this theory. First of all, it’s impossible to accurately measure serotonin levels in a live human brain. Second, the drugs that pharmaceutical companies are making to alter serotonin levels in depressed people aren’t working.
When these types of thoughts overwhelm you, it’s important to remember that this is a symptom of your depression and these irrational, pessimistic attitudes—known as cognitive distortions—aren’t realistic. When you really examine them they don’t hold up. But even so, they can be tough to give up. You can’t break out of this pessimistic mind frame by telling yourself to “just think positive.” Often, it’s part of a lifelong pattern of thinking that’s become so automatic you’re not even completely aware of it. Rather, the trick is to identify the type of negative thoughts that are fueling your depression, and replace them with a more balanced way of thinking.
Samaritans over 100 volunteers come from diverse multi-cultural backgrounds and go through an intensive training where they focus on: effective crisis communication; the key behaviors in providing emotional support; identifying warning signs, risk and protective factors; assessing suicide risk; exploring the individual’s current situation, available resources and, when necessary, potential safety or emergency planning.
L'influence des relations parents-enfants est primordiale sur le développement de troubles dépressifs chez les enfants, depuis l'enfance jusqu'à l'adolescence. Le temps de l'adolescence est marqué par d'importantes transformations tant physiques et biologiques que psychologiques. Avoir un ou des parents dépressifs à cet âge ne favorise sans doute pas un développement harmonieux.
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